Weigh In record (no journal entry) for 22 October 2020
|
102.4 kg
Lost so far: 8.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
731 kcal
|
Fat: 34.92g | Prot: 55.24g | Carbs: 47.34g.
Breakfast: Calve Майонез Провансаль Лёгкий, Хлебный Дом Столичный Хлеб в Нарезке, Вареное Яйцо, Cheezzi Маасдам. Lunch: Помидоры, Мясо Индейки (Вареное, Жареное), Картофельное Пюре. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|