Weigh In record (no journal entry) for 22 October 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2750 kcal
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Fat: 80.41g | Prot: 138.66g | Carbs: 352.22g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Golden Sun Couscous, Freshona Julienne de Légumes, Lidl Steak Haché, Champignons, Alesto Cerneaux de Noix de Californie, Freshona Purée de Tomates. Dinner: Vivani Chocolat Noir 99%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, ASL Beast Pro Whey, Freshona Poêlée Italienne, Envia Fromage Blanc 2,9%, Lidl Fruits Rouges Surgelés, Golden Sun Riz Basmati. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, ASL Beast Pro Whey. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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