Weigh In record (no journal entry) for 22 October 2020
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67 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1515 kcal
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Fat: 63.30g | Prot: 124.64g | Carbs: 110.50g.
Breakfast: Чизкейк шарлотка, Своя Лінія Молоко 2,5%, Кофе. Lunch: Чизкейк шарлотка, Яйцо, Помидоры, Лук, Масло Подсолнечное. Dinner: Своя Лінія Кукурузная Мука, Своя Лінія Молоко 2,5%, Шампиньоны Тушеные, Куриное Филе Вареное. more...
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Gaining 0.4 kg a Week
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medAlisha's Weight History
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