Weigh In record (no journal entry) for 22 October 2020
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99.9 kg
Lost so far: 22.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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685 kcal
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Fat: 22.55g | Prot: 40.11g | Carbs: 84.97g.
Breakfast: Café com Leite e Açúcar, Tirol Queijo Mussarela Fatiado, Melão Amarelo, Ovo Mexido. Lunch: Tomates, Repolho, Beterrabas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Purê de Batata. Snacks/Other: Geladinho, Banana Caturra, Melão Amarelo. more...
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Gaining 0.3 kg a Week
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Ana Dalgallo's Weight History
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