Weigh In record (no journal entry) for 22 October 2020
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94 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1074 kcal
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Fat: 76.12g | Prot: 63.25g | Carbs: 33.45g.
Lunch: Legumes Salteados, Ovo Estrelado. Dinner: Lacasa Chocolate Negro 92%. Snacks/Other: Brócolos, Cogumelos Brancos (Salteado em Wok), Ovo, Salmão no Forno ou Grelhado. more...
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Gaining 0.0 kg a Week
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ritaamarall's Weight History
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