Weigh In record (no journal entry) for 22 October 2020
|
77 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1707 kcal
|
Fat: 81.15g | Prot: 84.32g | Carbs: 156.96g.
Breakfast: Cereanola Barra de Cereal Tradicional. Lunch: Ser Flan con Caramelo, Zapallito Relleno. Dinner: Zapallito Relleno, Huevo. Snacks/Other: Gatorade Naranja, Aguila Chocolate Amargo 70% Cacao, La Serenísima Leche Parcialmente Descremada. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lautaroordonez's Weight History
|