Weigh In record (no journal entry) for 22 October 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2080 kcal
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Fat: 80.50g | Prot: 164.18g | Carbs: 66.05g.
Lunch: Jumbo Castañas de Cajú, Palta, Aceitunas, Lechuga de Hoja Verde, Pechuga de Pollo. Dinner: Vino Cabernet Sauvignon, San Jorge Vienesas Colonial, Marraqueta, Asiento. more...
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Losing 0.5 kg a Week
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pablodsalazar's Weight History
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