Weigh In record (no journal entry) for 22 October 2020
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64.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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926 kcal
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Fat: 23.41g | Prot: 67.41g | Carbs: 117.24g.
Breakfast: Piña, Ultimate Nutrition Whey Gold. Lunch: Apio, Asiento, Lider Papas Duquesas. Dinner: Marraqueta sin Miga, Queso Fresco, Tomates. more...
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Losing 1.4 kg a Week
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natysuazo's Weight History
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