Weigh In record (no journal entry) for 22 October 2020
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97.7 kg
Lost so far: 15.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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930 kcal
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Fat: 56.16g | Prot: 57.77g | Carbs: 48.84g.
Breakfast: Queijo Provolone, Queijo Gorgonzola, Queijo Provolone. Lunch: VPJ Hambúrguer Carne Angus , Batata Doce, Pão de Açúcar Brócolis Alho e Óleo. Snacks/Other: Danone Actimel, Banana Prata, Queijo Provolone, Tirolez Queijo Parmesão. more...
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Losing 4.2 kg a Week
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Flavia Fagundes's Weight History
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