Weigh In record (no journal entry) for 22 October 2020
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57.6 kg
Lost so far: 12.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1239 kcal
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Fat: 43.46g | Prot: 39.05g | Carbs: 176.31g.
Breakfast: Unimarc Pan Amasado, Rebanadas de Jamón, Soprole Mantequilla con Sal, Plátano, Colun Leche Entera. Lunch: Pizza de Atún. Dinner: Mermelada, Hallulla, PF Jamón Pierna Acaramelado, Colun Mantequilla con Sal. Snacks/Other: Brownie, Fruna Tableton. more...
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Gaining 1.1 kg a Week
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tamara.dimora's Weight History
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