Weigh In record (no journal entry) for 22 October 2020
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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754 kcal
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Fat: 53.23g | Prot: 33.78g | Carbs: 37.44g.
Breakfast: Café com Açúcar, Crepioca, Queijo Minas. Snacks/Other: Crackers, Café com Leite e Açúcar, Santa Helena Amendoim Grelhaditos, Café com Leite e Açúcar. more...
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Losing 8.4 kg a Week
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marcelaandrielly's Weight History
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