Weigh In record (no journal entry) for 10 September 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1955 kcal
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Fat: 60.51g | Prot: 77.67g | Carbs: 278.74g.
Breakfast: Yoplait Yoghurt Natural, Papaya, Frijoles Cocidos, Bimbo Pan Blanco (24g), Bimbo Pan Blanco (24g), Papas con chorizo, Gamesa Galletas Marias, Café. Lunch: Tortillas de Maíz, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Nopal Asado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Gelatina. Dinner: Nutrileche Leche, Donas Glaseadas con Azúcar o Chocolate. more...
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luis varguez's Weight History
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