Weigh In record (no journal entry) for 22 October 2020
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124.3 kg
Lost so far: 0.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1579 kcal
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Fat: 75.72g | Prot: 67.89g | Carbs: 162.54g.
Breakfast: Cassonade, Lidl Yaourt Nature, Banane, Carrefour Lait Demi Écrémé , Café. Lunch: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Envia Yaourt À La Vanille , Pâtes (Cuites), Nixe Thon Albacore à L’Huile D’Olive, Tomates, Salade Verte. Dinner: Clémentines, Saint Alby Rillettes de Poulet Rôti en Cocotte, Baguette, Soupe de butternut. Snacks/Other: Fromage Brie. more...
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Losing 0.1 kg a Week
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papote85000's Weight History
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