Weigh In record (no journal entry) for 22 October 2020
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107 kg
Lost so far: 3.8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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398 kcal
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Fat: 10.97g | Prot: 19.20g | Carbs: 63.35g.
Lunch: Couve Manteiga Crua, Brócolis Cozido, Alface, Tomates, Ovo Cozido. Dinner: Banana-Maçã, Abacaxi, Mamão, Melão Amarelo. Snacks/Other: Sadia Salamitos. more...
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Losing 6.1 kg a Week
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Carolina O. Andrade's Weight History
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