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JaydeRaven
Journal
22 Oct 20
JaydeRaven's Journal, 22 Oct 20
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In sports bra
78.2 kg
Lost so far:
18.0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2020:
1505 kcal
Fat: 54.00g | Prot: 51.00g | Carbs: 205.00g.
Breakfast:
Great Value Pineapple Chunks in 100% Pineapple Juice, Wal-mart Deli Deviled Egg Potato Salad.
Lunch:
Marie Callender's Cheesy Chicken & Rice Bowl.
Dinner:
Burger King Bacon Cheeseburger.
Snacks/Other:
Great Value Chocolate Chip Cookie Dough Ice Cream, Dole Pineapple Chunks in 100% Pineapple Juice.
more...
2903 kcal
Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Fitbit - 22 hours and 15 minutes.
more...
Losing 0.9 kg a Week
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JaydeRaven's Weight History
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