JaydeRaven's Journal, 22 Oct 20

In sports bra
78.2 kg Lost so far: 18.0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1505 kcal Fat: 54.00g | Prot: 51.00g | Carbs: 205.00g.   Breakfast: Great Value Pineapple Chunks in 100% Pineapple Juice, Wal-mart Deli Deviled Egg Potato Salad. Lunch: Marie Callender's Cheesy Chicken & Rice Bowl. Dinner: Burger King Bacon Cheeseburger. Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, Dole Pineapple Chunks in 100% Pineapple Juice. more...
2903 kcal Exercise: Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Fitbit - 22 hours and 15 minutes. more...
Losing 0.9 kg a Week

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JaydeRaven's Weight History


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