Kira Diana's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
57.2 kg Lost so far: 1.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1807 kcal Fat: 92.99g | Prot: 24.93g | Carbs: 215.23g.   Breakfast: Hafermilch, Cornflakes, Latte Macchiato. Lunch: Mister Choc Schoko Rosinen. Dinner: Kürbispüree. Snacks/Other: funny-frisch Currywurst. more...
1754 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

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Kira Diana's Weight History


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