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Kira Diana
Journal
22 Oct 20
Kira Diana's Journal, 22 Oct 20
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Weigh In record (no journal entry) for 22 October 2020
57.2 kg
Lost so far:
1.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2020:
1807 kcal
Fat: 92.99g | Prot: 24.93g | Carbs: 215.23g.
Breakfast:
Hafermilch, Cornflakes, Latte Macchiato.
Lunch:
Mister Choc Schoko Rosinen.
Dinner:
Kürbispüree.
Snacks/Other:
funny-frisch Currywurst.
more...
1754 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
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Kira Diana's Weight History
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