Weigh In record (no journal entry) for 23 October 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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674 kcal
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Fat: 17.05g | Prot: 29.34g | Carbs: 104.17g.
Dinner: Lemon, Tahu Tek, Prosana Proffle Coklat, Prosana Proffle Coklat, Prosana Proffle Coklat. more...
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Losing 6.3 kg a Week
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