Weigh In record (no journal entry) for 23 October 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1740 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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aitarigan's Weight History
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