Weigh In record (no journal entry) for 22 October 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2020:
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1755 kcal
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Fat: 52.61g | Prot: 67.83g | Carbs: 258.76g.
Breakfast: La Costeña Frijoles Bayos Enteros, Bolillo, La Moderna Sopa de Letras, Sopa de Tomate. Lunch: Tortillas de Maíz, Carne, Salsa de Carne (Enlatada), Knorr Arroz con Tomate. Dinner: Pan Dulce, Atole. more...
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1319 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Erick16352's Weight History
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