Weigh In record (no journal entry) for 23 October 2020
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47.3 kg
Lost so far: 17.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1027 kcal
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Fat: 50.37g | Prot: 26.31g | Carbs: 125.50g.
Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bakwan, Nasi Putih. Snacks/Other: Pangsit Goreng, Kacang Tanah, Semangka, Pepaya. more...
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Losing 1.1 kg a Week
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adeaprilia07's Weight History
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