Weigh In record (no journal entry) for 22 October 2020
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98 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1469 kcal
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Fat: 49.46g | Prot: 70.72g | Carbs: 197.39g.
Breakfast: Manzana Roja, Iansa Azúcar Light, Café. Lunch: Lentejas Cocidas. Dinner: Mantequilla de Maní, Manzana, Tomates, Lechuga, Lentejas Cocidas, Colun Yogurt Light Griego Trozos de Papaya. more...
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Losing 1.2 kg a Week
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Jehova es mi pastor's Weight History
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