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Alhamdulillah
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1050 kcal
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Fat: 44.18g | Prot: 42.69g | Carbs: 128.66g.
Breakfast: Bubur Nasi, Mangga. Lunch: Tumis Buncis, Ayam Rica-Rica, Nasi Putih, A&W Beef Burger. Dinner: Mangga. Snacks/Other: Jus Alpukat. more...
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Losing 2.8 kg a Week
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minimanimotya's Weight History
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