Weigh In record (no journal entry) for 22 October 2020
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50.9 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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490 kcal
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Fat: 14.17g | Prot: 17.07g | Carbs: 47.73g.
Breakfast: Coffee. Lunch: Pepperidge Farm Goldfish (Package). Dinner: KFI Butter Chicken Cooking Sauce, Sunrise Firm Tofu, Broccoli , Olive Oil , Sesame Oil , White Rice. Snacks/Other: White Table Wine . more...
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Losing 0.3 kg a Week
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amymay27's Weight History
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