Weigh In record (no journal entry) for 23 October 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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3018 kcal
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Fat: 68.70g | Prot: 195.14g | Carbs: 405.59g.
Breakfast: Tre Mulini Muesli Croccante alla Frutta Bio, Aptonia Ecosize Cereal Bars Red Fruits, Prozis 100% Vegan Protein Unflavoured, Fior di Natura Bevanda alla Soia, Land Yogurt Colato Greco 0%. Lunch: Meteora Yogurt Greco 2% senza Lattosio, Uovo Sodo, Senfter Speck, Asparagi, Divella Riso Parboiled, Carote. Dinner: Banana, Parmareggio Parmigiano Reggiano 40 Mesi, Mozzarella, Conad Salame Golfetta, Stuffer Pasta Fillo , Carote. Snacks/Other: Prozis 100% Vegan Protein Unflavoured, Banana, Campobasso Mandorle Sgusciate, Caffè Leggermente Pre-Zuccherato, Aptonia Ecosize Cereal Bars Red Fruits. more...
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Losing 0.7 kg a Week
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Maurito Dos's Weight History
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