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體脂：18.6
肌肉量：30.0
內臟脂肪：1
基代：923
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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993 kcal
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Fat: 20.61g | Prot: 51.52g | Carbs: 155.18g.
Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 麥當勞 (McDonald's) 四季水果袋(芭樂片), 蘋果, 火龍果, 無糖豆漿, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 珍珠奶茶, 曲奇餅（牛油或糖粉）. more...
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Losing 1.4 kg a Week
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