Weigh In record (no journal entry) for 23 October 2020
|
74.8 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
302 kcal
|
Fat: 11.21g | Prot: 9.84g | Carbs: 40.77g.
Breakfast: Rendi Мультизлаковые Конфеты с Тёмной Глазурью, Smart Formula Батончик Фрукты и Орехи 20% Протеина, Кофе. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dari_bezzz's Weight History
|