Weigh In record (no journal entry) for 23 October 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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982 kcal
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Fat: 56.18g | Prot: 70.72g | Carbs: 48.25g.
Breakfast: GutBio Knusperbrot Mais, Aldi Katenschinken, Kirschtomaten, Butter, Körnerbrot, Dulano Hähnchenbrust, REWE Hähnchen in Aspik. Lunch: Iglo Rahm-Spinat, La Miranda Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, TiP Mettenden, Eintopf. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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