Weigh In record (no journal entry) for 23 October 2020
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52.3 kg
Lost so far: 3.5 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1852 kcal
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Fat: 99.21g | Prot: 98.11g | Carbs: 140.80g.
Breakfast: 萬歲牌 無調味綜合堅果, 全麥土司, 光泉 全脂鮮乳, 煎雞蛋, 安佳 起士片. Lunch: 肯德基 (KFC) 勁爆雞米花(大). Dinner: MOS 摩斯雞塊, MOS 摩斯吉士漢堡. Snacks/Other: 拿鐵咖啡, 無糖豆漿, 豆沙包. more...
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Gaining 2.8 kg a Week
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doris8023's Weight History
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