Weigh In record (no journal entry) for 23 October 2020
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60.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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651 kcal
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Fat: 40.63g | Prot: 23.24g | Carbs: 50.38g.
Breakfast: Орехи Кешью, Винегрет, Беляш. more...
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Losing 0.7 kg a Week
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milanastas's Weight History
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