Weigh In record (no journal entry) for 23 October 2020
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89.6 kg
Lost so far: 7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1699 kcal
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Fat: 70.57g | Prot: 92.67g | Carbs: 172.04g.
Breakfast: Graze Chocolate Orange, Cocoa Powder Mix (No Sugar Added), Whole Earth Smooth Peanut Butter with no added sugar, So Delicious Coconut Milk Unsweetened, Actimel Fat Free Yoghurt Drink, Bulk Supplements Whey Protein. Lunch: Thin Crust Cheese Pizza, Crackers . Dinner: Potato, Field Roast Vegan Breakfast Sausage, Warburton's Seeded Batch (400g), Egg White, Lettuce, Carrots, Eggplant, Tomatoes. Snacks/Other: Ice Pop. more...
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Losing 1.4 kg a Week
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sritaanonima's Weight History
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