Weigh In record (no journal entry) for 23 October 2020
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98.2 kg
Lost so far: 25.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1493 kcal
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Fat: 61.43g | Prot: 54.73g | Carbs: 178.09g.
Breakfast: Planta Manteiga, Bimbo Pão de Forma , Café Instantâneo (em Pó), Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. Lunch: Milka Chocolate de Leite, Continente Crepe Simples, Uvas, Continente Riced Veggies Tricolor, Ovo Mexido. Dinner: Madalena, Milka Chocolate de Leite , Broa de Milho, Bacalhau à Gomes de Sá. more...
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Losing 0.1 kg a Week
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Sofia_Gonçalves's Weight History
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