Weigh In record (no journal entry) for 23 October 2020
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35.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1642 kcal
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Fat: 61.88g | Prot: 55.16g | Carbs: 260.70g.
Lunch: 冷凍ブルーベリー, 至福のギリシャ, ココアパウダー, リンゴ. Dinner: カカオマス, スキチーズ, シャインマスカット, アップルマンゴー, ナチュラルチーズ, いちじく, 玉ねぎ, 全乳, 卵, バナナ. Snacks/Other: はちみつ, 全乳. more...
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Losing 9.1 kg a Week
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kappojoo's Weight History
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