cherrylucky66's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020

63.9 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

500 kcal

Fat: 28.84g | Prot: 47.75g | Carbs: 12.37g. Breakfast: 荷包蛋, 安佳起士片, 大成大成黃金脆皮雞腿排. Dinner: 排骨湯, 牛排（瘦肉）, 大陸妹. more...

2333 kcal

Exercise: 2 - 34 minutes, 1 - 1 hour and 24 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cherrylucky66's Weight History