Weigh In record (no journal entry) for 25 June 2019
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75 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.56g | Prot: 38.50g | Carbs: 124.67g.
Breakfast: Tangerinas, Banana, Pêra Portuguesa, Morangos, Quaker Farelo de Aveia, Mamão Formosa. Lunch: Arroz Integral, Ovo Frito, Sadia Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bacon (Curado, Frito, Cozido). Snacks/Other: Tangerinas, Ameixas, Prato Fino Arroz Integral (15g). more...
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Ângela NGL's Weight History
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