Weigh In record (no journal entry) for 23 October 2020
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39.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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427 kcal
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Fat: 15.37g | Prot: 9.79g | Carbs: 62.97g.
Breakfast: Cilok, Jambu Air, Kopi. Lunch: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cireng. more...
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Gaining 0.4 kg a Week
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jeje.dara's Weight History
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