Weigh In record (no journal entry) for 23 October 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1707 kcal
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Fat: 52.99g | Prot: 152.96g | Carbs: 161.29g.
Breakfast: Frijoles Refritos, FUD Chorizo De Pavo Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Acelga, Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Atún en Agua (Enlatado), Tortilla de Maíz. Snacks/Other: Plátano, Manzana, Pan Dulce, Behealthy Galleta de Chocolate Vegana, HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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steady weight
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Angel Hdz 16's Weight History
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