Weigh In record (no journal entry) for 23 October 2020
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66 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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578 kcal
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Fat: 15.49g | Prot: 23.97g | Carbs: 83.04g.
Breakfast: Frisian Flag Full Cream Milk, Putih Telur, Telur. Lunch: Bakpia, Misoa. Dinner: Yoforia Crunch & Creamy. more...
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Losing 1.8 kg a Week
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jennie#22's Weight History
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