Weigh In record (no journal entry) for 23 October 2020
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50.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1742 kcal
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Fat: 72.35g | Prot: 75.30g | Carbs: 204.78g.
Lunch: 溏心蛋, 義美 大黑豆乾, 燙青菜, 自由神 蒟蒻絲, 白蘿蔔. Snacks/Other: 冠昇 起司餅乾, 炸雞腿（無粉漿，吃皮）, 頂呱呱 地瓜薯條, 香蕉. more...
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Gaining 2.8 kg a Week
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 Comments
23 Oct 20 by member: chenxxxcccc
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大餐後好不容易再0.2就可以回到月初這下可好了！😭😭😭又是假日早餐怒吃一個花捲和半個槓子頭，兩樣都各加一片起司片和厚塗芝麻醬😡😡😡
23 Oct 20 by member: chenxxxcccc
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24 Oct 20 by member: hardwork666
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我是沒有碎碎吃沒錯但我就只吃一次大餐而且當天晚餐還沒吃😭😭😭
24 Oct 20 by member: chenxxxcccc
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我們一起再加油吧哈哈哈哈
我肚子好大 因為一直吃零食
24 Oct 20 by member: hardwork666
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hardwork666's Weight History
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