Weigh In record (no journal entry) for 23 October 2020
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52.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2226 kcal
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Fat: 92.90g | Prot: 108.73g | Carbs: 238.08g.
Lunch: Margarin, Ragi, Tomat, Kacang Merah (tanpa Garam, Dimasak, Direbus), Gula Pasir, Kraft Singles , Prochiz Cheddar Cheese, Bawang Putih, Bawang Bombay, Daging Sapi, La Fonte Fettuccine-31, Greenfields UHT Full Cream Milk, Bogasari Cakra Kembar, Greenfields UHT Full Cream Milk, Bogasari Cakra Kembar. more...
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Losing 0.1 kg a Week
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crysti xie's Weight History
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