Weigh In record (no journal entry) for 23 October 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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607 kcal
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Fat: 12.28g | Prot: 9.00g | Carbs: 121.06g.
Breakfast: Açúcar, Banana Nanica. Lunch: Banana Nanica, Filé de Peixe Empanado, Arroz Branco (Cozido). Snacks/Other: Yoki Yokitos Cebola, Bolo de Chocolate. more...
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Gaining 0.9 kg a Week
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JessJulio's Weight History
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