Weigh In record (no journal entry) for 23 October 2020
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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173 kcal
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Fat: 6.20g | Prot: 7.60g | Carbs: 21.00g.
Dinner: Dr. Oetker Pizza Pepperoni. more...
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Losing 4.6 kg a Week
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raphinhaba's Weight History
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