Weigh In record (no journal entry) for 23 October 2020
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66 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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912 kcal
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Fat: 50.08g | Prot: 44.48g | Carbs: 71.46g.
Breakfast: Conccento Endulzante de Fruta del Monje, Café, Bragg Vinagre de Manzana Orgánico , PREMIER Linaza Molida, Pepino (Pelado), Melón , Great Value Mango Congelado en Cubos. Lunch: Pierna de Pollo, Great Value Tostadas De Maíz Fritas, Queso Oaxaca, Cebollas, Mole, Arroz a la Mexicana. more...
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Losing 0.7 kg a Week
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