Weigh In record (no journal entry) for 23 October 2020
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62.6 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1308 kcal
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Fat: 20.43g | Prot: 62.75g | Carbs: 203.07g.
Breakfast: Auchan Bio Farine Semi-Complète T110, Maizena Maizena, Alsa Levure Chimique, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Kraft Philadelphia Light Nature, Carrefour Tomates Cerises Italie, Carrefour Pain Complet, Carrefour Thon Albacore au Naturel. Dinner: Patate Douce, Oignons Rouges, Alpro Nature aux Amandes , Carottes, Brocoli, Kiwi. more...
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steady weight
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Gwladys79's Weight History
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