Weigh In record (no journal entry) for 23 October 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1168 kcal
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Fat: 53.68g | Prot: 95.88g | Carbs: 91.14g.
Breakfast: Blueberries , Pacific Natural Foods Organic Chicken Bone Broth, Vital Proteins Collagen Peptides, Nut Pods Coffee Creamer. Lunch: Adams 100% Natural Crunchy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes, Blue Plate Light Mayonnaise with Olive Oil, Mission Organic Whole Wheat Tortilla, Boar's Head Chipotle Chicken Breast, Potbelly Hot Peppers. Snacks/Other: Almonds , Coffee-Mate French Vanilla Liquid Coffee Creamer, Evo Hemp Hemp Bar Cookie Dough, Evolve Classic Chocolate Protein Shake. more...
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Gaining 1.0 kg a Week
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SHogue42's Weight History
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