Weigh In record (no journal entry) for 24 October 2020
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46.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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660 kcal
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Fat: 26.78g | Prot: 36.39g | Carbs: 68.17g.
Breakfast: 傳貴 有機純豆漿（微甜）, 烤地瓜, 炒青菜. Lunch: 總匯三明治. more...
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Losing 3.5 kg a Week
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karol624's Weight History
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