edialves33's Journal, 23 Oct 20

ate que fim sai da casa do 70 💪😁😁😁😁😁
69 kg Lost so far: 2.8 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
786 kcal Fat: 45.71g | Prot: 73.99g | Carbs: 21.24g.   Lunch: Alface de Folha Verde, Pururuca, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Cacau Show Mini Tablete 70% Cacau (1), Estrela do Oriente Nozes Natural Descascada. more...
Losing 0.3 kg a Week

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Comments 
Parabéns 👏👏👏 
24 Oct 20 by member: Lawliet (L)
Parabéns!!👏👏👏 
24 Oct 20 by member: frpaty
Parabéns, estou forte nesse objetivo também !!! 
24 Oct 20 by member: frprison
Uhuuuu!!!! 💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 
24 Oct 20 by member: lucienepvn4
Iuhuuu 💪🏻💪🏻🎉🎉🎉Parabéns 👏🏻👏🏻👏🏻 
24 Oct 20 by member: Vidinha1
obrigada,vcs me inspiram a nao desistir, a continuar firme na luta, so tenho que agradrecer a todos. 😍😘😘😘  
24 Oct 20 by member: edialves33
👏👏👏👏👏..Vc faz RA 
24 Oct 20 by member: Kievan
Kievan, sim RA a JI com protocolo 18, 20,24 hrs intercalando os horarios...😘 
25 Oct 20 by member: edialves33

     
 

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edialves33's Weight History


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