ate que fim sai da casa do 70 💪😁😁😁😁😁
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69 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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786 kcal
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Fat: 45.71g | Prot: 73.99g | Carbs: 21.24g.
Lunch: Alface de Folha Verde, Pururuca, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Cacau Show Mini Tablete 70% Cacau (1), Estrela do Oriente Nozes Natural Descascada. more...
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Losing 0.3 kg a Week
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Comments
24 Oct 20 by member: Lawliet (L)
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24 Oct 20 by member: frpaty
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Parabéns, estou forte nesse objetivo também !!!
24 Oct 20 by member: frprison
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Uhuuuu!!!! 💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
24 Oct 20 by member: lucienepvn4
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Iuhuuu 💪🏻💪🏻🎉🎉🎉Parabéns 👏🏻👏🏻👏🏻
24 Oct 20 by member: Vidinha1
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obrigada,vcs me inspiram a nao desistir, a continuar firme na luta, so tenho que agradrecer a todos.
😍😘😘😘
24 Oct 20 by member: edialves33
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24 Oct 20 by member: Kievan
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Kievan, sim RA a JI com protocolo 18, 20,24 hrs intercalando os horarios...😘
25 Oct 20 by member: edialves33
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edialves33's Weight History
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