Weigh In record (no journal entry) for 24 October 2020
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1636 kcal
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Fat: 59.16g | Prot: 55.93g | Carbs: 225.67g.
Breakfast: Mie. Lunch: Selada, Blue Band Mentega, Saori Saus Tiram, Dada Ayam. Dinner: Tropicana Slim Gula, Kacang Hijau. Snacks/Other: Keripik Singkong. more...
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Losing 1.4 kg a Week
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juli.sunanto's Weight History
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