Weigh In record (no journal entry) for 24 October 2020
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65.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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501 kcal
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Fat: 34.59g | Prot: 24.96g | Carbs: 21.14g.
Breakfast: Сахар, Чай, Хлеб, Сосиска, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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Igorekkirilenko's Weight History
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