Weigh In record (no journal entry) for 24 October 2020
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1082 kcal
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Fat: 29.12g | Prot: 81.96g | Carbs: 121.57g.
Breakfast: Чай, Овсяноблин с Сыром. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Makfa Спагетти . Dinner: Кефир 1%, Куриные Бедрышки. Snacks/Other: Вареное Яйцо, Яблоко. more...
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Losing 0.5 kg a Week
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papinadochaya's Weight History
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