Zhihying's Journal, 24 Oct 20

💉哈哈昨天追劇追到半夜很餓 吃了一小盒蘇打餅乾
63.8 kg Lost so far: 3.9 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
833 kcal Fat: 30.26g | Prot: 43.12g | Carbs: 100.57g.   Breakfast: 麥味登 超厚雞肉起司堡. Dinner: 肯德基 (KFC) 薯條(中), 肯德基 (KFC) 經典玉米. Snacks/Other: 炒高麗菜, 炒金針菇, 可口可樂 纖維+. more...
Losing 0.7 kg a Week

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Zhihying's Weight History


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